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Mantras to meditate to or sing along with…


Here are two of my favorite mantras recorded in the jungle of Koh Phangan during the 300 hour Lila Vinyasa teacher training. We chant each one 108 times. Either use them as you meditate or chant with...

108


The Mystic Meaning of the Number 108 Throughout history, the number 108 has held a multi-dimensional meaning.  In geometric terms it is a natural division of circle (108=36+72=9 X 12). In the Eastern...

Peace Mantra


Peace Mantra AUM saha navavatu, saha nau bhunaktu Saha veeryam karvaavahai Tejasvi naa vadhita mastu maa vid vishaa va hai AUM shaantih, shaantih, shaantih. Meaning of the Sahanavavatu Mantra Let...

Maha Mrityunjaya Mantra


This is one of my favorite chants of ALL time: Om tryambakam yajamahe  sugandhim pusti vardhanam Urvarukamiva bandhanan mrtyor mukshiya mamritat Translation: Om. We worship and adore you, O...

Mantra to Ganesha


Om gam ganapataye namaha! Lord Ganesh is the master of wisdom and knowledge. He is the remover of obstacles, and guardian of beauty, prosperity, grace and compassion. Lord Ganesh is the first deity...

Gayatri Mantra


One of my favorite mantras EVER. Chanting with my class or in my own practice, I feel the benefits instantly....... In joy. Gayatri Mantra Om Bhur Bhuvah Suvah, Tat Savithur Varenyam Bhargo Devasya ...